Vitality Day 6

Starting Weight: 288 lbs

So, today when I woke up, I felt much better, so I got ready for school as planned and did my hair and makeup. I packed my lunch and left for class feeling awake and ready, which did not last since my teacher is boring.

• Breakfast
• A Slimfast Shake in Cappuccino
• Lunch
• A diet peanut butter and jelly sandwich  coffee, carrot and celery sticks and a small portion of tomato soup with some goldfish in it.
• Dinner
• Some chicken, and mushroom risotto.

I did a 30 minute workout today, since it's my first day back, and it hurts. I did 10 minutes on the treadmill. 5 minutes high intensity bike, weights, 3 minutes high intensity on the elliptical and finally back on the treadmill for 5 minutes. 

My brain is mush because I'm tired and I want to go to bed, but see more about that in the emotional section.

So Basically, me and my best friend got in a mini fight over the past week. The story goes that she lost her ring in between coming to my house, staying there over night, and then going home the next day. Well her mom kept on asking and asking, making her mad. And so, she took her anger and frustration out on me, not meaning to, because she couldn't handle it. I've been working my butt off looking for her ring and so it really hurt that I found out she didn't trust me. But it's all okay now, just kinda emotionally drained from reading her apology.

I also reconnected with a friend I was avoiding for several months because he hurt me so bad. However, after calming down, I just wanted to be friends again, and forget the old stuff.

I prayed in the car this morning for school and then when I got home for the situation with my friend. God has given me peace with these situations I'm in right now. 

Ephesians 4:29-32 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

So I'm doing a massive overhaul of my room and thinking about switching around the layout of my furniture.

My room as of right now. I don't know if I like it.